FLO AT HOME

On-Demand Yoga Classes

YOUR JOURNEY STARTS HERE
FITNESS | MOBILITY | RECOVERY

Whatever your goal, whatever your ability, join me on the mat to move and breathe, recharge, relax and restore!

Suitable for all levels and abilities – beginners are always welcome!
No equipment required, just some space on the floor & a mat if you have one!

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For individuals

MOVE & BREATHE

Live Classes | Video Library | Teaching Support

Join me live online for all your favourite Flo at home classes + get UNLIMITED access to 100’s of class recordings, mini wellness flows, and skills workshops – explore and enhance your fitness, wellness and yoga practice, all from the comfort of your own home!

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For teams and businesses

Happier, healthier staff

Live Classes | Video Library | Mini Desk Flows

Enjoy live classes and UNLIMITED access to the main Flo at Home video library PLUS enjoy EXCLUSIVE access to my Workplace Yoga mini-desk flows video library too – only for corporate customers!

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ENJOY ANYTIME, ANYWHERE

Access my studio from wherever you are, on whatever device you choose. If you can’t make the live classes you can enjoy my video recordings via the Facebook group links or website video library.

TRY BEFORE YOU BUY!

Enjoy a 14-day free trial of unlimited yoga, fitness, skills and drills! No equipment required, just some space on the floor & a mat if you have one!